By Ali Wetherbee This diet is ideal for what Dr. Junger calls the “fat all over” body type. You may feel sluggish and addicted to processed foods, and rely heavily on...

By Ali Wetherbee Most of us have aches and pains and or various ailments, but prescription pharmaceuticals or over-the-counter drugs can have serious short and long-term side effects. In Part 3...

By Ali Wetherbee This is part 2 in a 3-part review of recommendations from doctors. If you missed part 1, click here to find out about the supplement that can reduce...

By Ali Wetherbee In this 3-part series, we’ll give you the lowdown on what some doctors are recommending lately. Part 1, below, features a powerful supplement that can combat the effects...

By Ali Wetherbee For many of us, wandering around the grocery store trying to find healthy, minimally-processed, organic foods with acceptable ingredients is quite the challenge. How many times have...

By Ali Wetherbee It was just over a year ago that the FDA announced its findings of arsenic in rice. Further studies determined that the arsenic levels were too low...