By Ali Wetherbee Zinc is essential for cell health, growth, and division. It plays a critical role in the functioning of the immune system, the neurological system, and hormone production. It...

By Ali Wetherbee No matter how vigilant we are, we are all exposed to numerous toxins every day. From chemically treated municipal water supplies and air pollution to commercial cleaners,...

By Ali Wetherbee You work hard to ensure your kids eat healthy foods. You try to buy organic, GMO-free produce and all-natural supplements… and then they come home on Halloween...

By Ali Wetherbee With the Daylight Savings time change right around the corner, I thought I’d take some time to share about how melatonin has benefitted my family. My son is...

By Ali Wetherbee Homemade Mayonnaise Store-bought mayonnaise nearly always contain refined vegetable oils such as canola oil — definitely not part of a healthy, natural diet! You don’t have to...

By Ali Wetherbee Do you give your dog or cat probiotics? Just like in humans, probiotics help your pet’s digestive system run smoothly, strengthen his immune system, and improve his overall...