If you are interested in alternative health, chances are Dr. Mercola nears the top of your list of experts to turn to for current natural health news and advice. Dr....

  Who doesn’t love chocolate? The dark, sweet, creamy richness is a daily part of many of our lives. But do you know how healthy chocolate is for us? It’s...

Every time I went to the grocery store, I used to load up my cart with chocolate bars and chocolate chips. Every woman knows you need chocolate to survive! But...

Have you ever been blueberry picking? If not, it’s time to start a new family tradition. I remember having fun blueberry picking as a kid and it’s a tradition my...

Research indicates that 18 million Americans — more than 1 in 20 — suffer from gluten sensitivity. Are you one of them? If you are experiencing chronic physical or mental...

In the heat of the summer, it’s hard not to notice strong, fit bodies lounging around in swimsuits, shorts, and cute sundresses. After trying for weeks, months, or even years...