This Paleo cranberry orange bread is a great grain-free bread for either breakfast or dessert this holiday season. Enjoy! Inspired by veggiestaples.com. Cranberry Mixture 2 cups fresh cranberries 1 Tbs...

Let’s face it: between Thanksgiving and New Year’s, the opportunities for indulgence abound, and even the most committed of us sometimes stray from our normally healthy diets. I’m not going...

Last month, we went over the basics of adopting a Paleo diet. A couple of questions arose after this last post: Is this the only healthy alternative to the Standard American...

It’s considered one of the top things you can do to protect your health this winter: get your flu shot. But is the flu shot safe? What are the potential...

Nearly four years ago, I sat in a cramped booth at the Chipotle restaurant down the street and ate my first bite of meat in almost 20 years. I was...

I learned something appalling and sobering while accompanying my son on a homeschool field trip to the local landfill last year: we are quite literally running out of room for...