By Lynn Gamwell It is allergy season, and people all around me are sniffling and snuffling their way through. I know that I am one of the lucky ones whose...

By Lynn Gamwell During the safety drill on airplanes a flight attendant calmly recites the first rule of tending to your family in an emergency. She (or he) says “Put...

by Colleen Russell What’s The Best Resveratrol supplement? All Resveratrol supplements are not created equal, and there are a lot of brands competing for your attention. So, how can a consumer...

by Lynn Gamwell Get Set for Spring The buds are bursting into bloom, and the world is coming back to life as warm weather approaches. Spring and summer are the...

by Lynn Gamwell Reduce, Reuse, Recycle The mantra of the environmental movement is to “Reduce, Reuse, and Recycle.” One can think of these categories as naturally flowing from one to...

By Lynn Gamwell What is a Carbon Footprint? Carbon is a gas that is emitted into the atmosphere from most human activities involving energy consumption. The total daily amount of...