The Maiden Voyage Caps and gowns are being donned, diplomas are being received, and the long walk across the stage signals the final accomplishment of years of effort. But as...

“Summer Afternoon: To me those have always been the two most beautiful words in the English Language.” Henry James Summer has always been my favorite time of year. I feel...

The Australian Aborigines are one of the most ancient and still living primitive societies on the planet. For eons they have utilized traditional health practices and retained their robust health....

Traditional cultures around the world have utilized fermentation in their diets for all of recorded history. Before modern times it was one of the best ways to preserve food, including...

by Lynn Gamwell Our pets are such an integral part of our families. They share their love unconditionally and bring joy and companionship into our lives. Often we feel closer...

By Lynn Gamwell You have heard it many times. Eat your greens! Eat more kale! But some days if I have to face one more kale juice or smoothie or...