By Ali Wetherbee This diet is ideal for what Dr. Junger calls the “fat all over” body type. You may feel sluggish and addicted to processed foods, and rely heavily on...

Early blooming flowers are a classic sign of spring. Many places that were under snow a month ago, now have crocuses blooming and daffodils sprouting. And strawberry season has started...

We are getting so many people commenting on the diet still, that we thought we’d do a follow-up with more recipes. Enjoy the top three winners from the recipe contest...

by Colleen Russell Since the day we posted the blog about the Two Week Diet, we have been excitedly reading everyone’s stories of health boosting and weight loss success, and...

by Colleen RussellEnsuring that a child with food allergies gets an adequate amount of protein can have its challenges. Since the Nourishing World Protein Powder line began expanding, I have been...