Cold and flu season is in full swing and there have been lots of runny noses and coughing around these parts lately! Fortunately, we have some great natural remedies for...

It’s considered one of the top things you can do to protect your health this winter: get your flu shot. But is the flu shot safe? What are the potential...

Winter is right around the corner and cold and flu season is already beginning. Don’t wind up in bed for days surrounded by tissues and heat packs! Get your immune...

Recipe for Grandma's heart and healing chicken noodle soup.

By Ali Wetherbee Coconut oil is becoming well-known as a superfood with its antibacterial, antiviral, and anti-fungal properties. It’s not just useful for humans, though — coconut oil is a perfect...

By Ali Wetherbee “My strongest advice is if you supplement with nothing else, you always supplement with fresh cod liver oil.”-Dr. Ian Billinghurst, holistic vet and author of The BARF Diet...