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Green Pasture Fermented Cod Liver Oil Capsules are a convenient, nutrient-rich supplement made from traditionally fermented oil extracted from wild-caught Arctic cod. This gentle, time-honored fermentation process preserves the natural integrity of vitamins A and D, as well as omega-3 fatty acids like EPA and DHA—delivering whole-food nutrition without synthetic additives or harsh processing. The Weston A. Price Foundation, known for supporting traditional diets and health practices, highly recommends Green Pasture's fermented cod liver oil for the general health of babies, children, and adults.
Enjoy all the benefits of fermented cod liver oil in an easy-to-swallow capsule—perfect for travel, routine supplementation, or anyone who prefers not to take liquid oils.
✅ Traditional Fermentation Method:
Naturally enhances nutrient bioavailability without the need for synthetic fortification.
🐟 Wild-Caught Arctic Cod:
Responsibly sourced from the cold, clean waters of the North Atlantic—no farmed fish, antibiotics, or hormones.
💊 Convenient:
Encapsulated for those who prefer a no-fuss alternative to liquid oils.
🧪 3rd Party Lab-Tested:
Every batch is rigorously tested for purity, heavy metals, and environmental toxins.
🌱 No Synthetic Additives or Fillers:
Just clean, whole-food oil in a gelatin capsule—nothing artificial, nothing unnecessary.
🧠 Supports Brain Health & Cognitive Function:
Provides natural DHA and EPA to nourish the brain and nervous system.
🦴 Strengthens Bones & Teeth:
Vitamins A and D work synergistically to enhance calcium absorption and bone health.
🛡️ Promotes Immune Resilience:
Fat-soluble nutrients support healthy immune system function year-round.
👁️ Protects Eye & Vision Health:
Naturally occurring vitamin A helps maintain sharp vision and healthy eyes.
💗 Heart & Joint Support:
Omega-3s help reduce inflammation and support cardiovascular wellness.
🌿 Traditionally Fermented for Maximum Potency
🐟 Wild-Caught, Sustainably Sourced Cod
💊 No Flavors, Fillers, or Synthetic Vitamins
🧪 Third-Party Tested for Purity & Quality
🇺🇸 Crafted in the USA Using Time-Honored Methods
Ingredients:
Raw fermented cod liver oil, unbleached beeswax, plant cellulose
Adults: Take 2 capsules daily, or as directed by your healthcare provider.
Weston A. Price Foundation Suggested Dosage:
Green Pasture Fermented Cod Liver Oil Capsules offer a simple, traditional way to support your wellness with no synthetic additives—just pure nourishment from the sea.
👉 Add to your cart and experience clean, time-tested nutrition in every capsule.
Most cod liver oils sold today are produced using heat and chemical refining—a high-temperature process that neutralizes natural odor and taste but also degrades heat-sensitive vitamins A and D. Manufacturers then add synthetic versions of these vitamins back in to meet label claims. Green Pasture takes a different approach: the oil is extracted through a slow, cold fermentation process without applied heat or chemical solvents, allowing naturally occurring vitamins and fatty acids to remain intact.
| Feature | Green Pasture Fermented CLO | Typical Refined/Heat-Processed CLO |
|---|---|---|
| Processing method | Cold fermentation, no applied heat | High-heat refining, molecular distillation |
| Vitamins A & D | Naturally occurring; not added back | Stripped during processing; synthetic vitamins added |
| Omega-3s (EPA/DHA) | Present in whole-food form | Present; levels vary by brand |
| Additives | Raw fermented CLO, unbleached beeswax, plant cellulose | May include preservatives, emulsifiers, or flavorings |
| Vitamin fortification | Not required—vitamins are native to the oil | Synthetic vitamins added post-processing |
| Odor & taste | Capsule form minimizes direct exposure to odor | Mild to neutral; odor removed by refining |
| Third-party testing | Yes—purity, heavy metals, contaminants | Varies by brand |
Note: The oil inside these capsules is the same cold-fermented cod liver oil as the liquid product. Encapsulation simply makes dosing more convenient and reduces direct odor exposure. Each batch is third-party tested; results are available on the Green Pasture website.
Rancidity is a legitimate concern with any fish oil. Rancid oil has undergone oxidation, which can produce aldehydes and other byproducts. Green Pasture addresses this through third-party testing for oxidation markers (peroxide value, anisidine value, and TOTOX score) on each production batch. Results are published publicly on their website. The strong, pungent smell of fermented cod liver oil is due to fermentation byproducts—not oxidation—and should not be confused with rancidity. If you have questions about a specific batch, the lot number on your capsule bottle can be matched to published test results at greenpasture.org.
Q: Is fermented cod liver oil the same as regular cod liver oil?
A: No. Most commercial cod liver oils are refined using heat, which removes native vitamins that are then replaced with synthetic alternatives. Green Pasture's oil is cold-fermented without applied heat, preserving naturally occurring vitamins A and D as well as omega-3 fatty acids in their whole-food form.
Q: Why does fermented cod liver oil smell so strong?
A: The distinctive odor comes from the fermentation process itself—similar to how aged cheese or natto have strong aromas. Encapsulating the oil greatly reduces direct odor exposure during consumption. The smell is not a sign of spoilage; each batch is tested for oxidation to confirm it is not rancid.
Q: How do I know this batch isn't rancid?
A: Green Pasture publishes third-party oxidation test results (peroxide value, anisidine value, TOTOX) for each batch. You can verify your specific lot at greenpasture.org using the lot number printed on your bottle.
Q: Does fermented cod liver oil contain synthetic vitamins?
A: No. Green Pasture does not add synthetic vitamins A or D. The vitamins present in the oil occur naturally and are retained through the cold fermentation process.
Q: How many capsules equal a teaspoon of the liquid?
A: Approximately 10 capsules equal 1 teaspoon of liquid. For adults following the Weston A. Price Foundation guidelines (1 tsp/day), that equals about 10 capsules. The standard serving size is 2 capsules; adjust per your healthcare provider's guidance.
Q: Can I give these capsules to my children?
A: Capsules are generally recommended for older children and adults who can swallow them safely. The Weston A. Price Foundation provides dosage guidelines in teaspoon equivalents (see Suggested Use above). Always consult a healthcare provider before giving supplements to children.