By Ali Wetherbee When I first tried oil pulling just a couple of years ago, few had ever heard of it. Now, it’s popping up all over the news, the...

By Ali Wetherbee “Eat Your Greens!” We’ve been told for years that greens are packed with nutrition, that grains are a healthy part of a balanced diet, that beans are...

Early blooming flowers are a classic sign of spring. Many places that were under snow a month ago, now have crocuses blooming and daffodils sprouting. And strawberry season has started...

by Colleen Russell January is the most popular month of the year for Cleanses and Detox Diets. It’s no wonder why: the beginning of a new year has the wonderful feeling...

2 Week Diet Recipes and Grocery List by Colleen Russell Yesterday, we examined The 2 Week Diet and the recommended supplement list required to complete a rapid weight loss transformation in...

The 2 Week Diet: Enjoy Your Two Week Rapid Weight Loss! by Colleen Russell Last week, a popular doctor announced his new 2 week diet plan; the Two Week Rapid Weight...