A new school year is right around the corner. And as such, I wanted to discuss the potential benefits of omega-3 fatty acids on children — particularly the benefits it...

Whether you’re putting your kindergartner on the bus for the first time or watching your teenager drive off to high school (yikes!), send them off on the right foot with...

Do you know that over 100 million Americans live with diabetes in the Unites States? That is a staggering number. Sometimes it can be managed with diet and exercise alone,...

“There has been an explosion of science in the field of aging. And I think the public doesn’t realize how far aging research has come. We have a lot of...

In November of 2015, Sally Morrell of the Weston A. Price Foundation sent samples of several known sources of Vitamin K2 to be tested by VitaK, an independent laboratory. The...

Guys, we love you, but we know you are not always the best at taking care of yourselves. Let’s face it: you work hard, you play hard, but you may...