This has come up twice in the past month, so I took it as a sign to write about it. Coincidentally, it is also something I have struggled with for...

What is Cod Liver Oil? Cod Liver Oil is a popular dietary supplement whose touted benefits are supported by centuries of documented clinical research. It is historically remembered as the...

Fact #1: Vitamin C is not created in the body so must be consumed every day. In an ideal world, everyone would get every nutrient they need, in precisely the...

by Kerrie Bross So the kids are back in school now and probably feeling a little run down. Boost their energy with snacks that are high in protein and loaded...

“There has been an explosion of science in the field of aging. And I think the public doesn’t realize how far aging research has come. We have a lot of...

The Maiden Voyage Caps and gowns are being donned, diplomas are being received, and the long walk across the stage signals the final accomplishment of years of effort. But as...